Category: Wellness

  • Muni Muna: Yoga & Dive Weekend Adventure

    Muni Muna: Yoga & Dive Weekend Adventure

    Have you tried incorporating meditation into your beach getaway Wouldn’t it be exciting if your trip includes indulging in the magic of the sea and taking care of your well-being? The Muni Muna: Yoga and Dive Weekend Adventure by Muni Yoga Studio might be your next exciting adventure and retreat.

  • 5 Ways A Vision Board Can Elevate Your Life

    5 Ways A Vision Board Can Elevate Your Life

    Every single day is always a fresh start we can give to ourselves. And the more we acknowledge and embrace that fact of life, the more power we’re actually giving ourselves to start over and get a hold of our lives. We have to admit though that it’s not every day that one can have…

  • 6 Emotional Intelligence Skills That Can Improve The Quality of Your Life

    6 Emotional Intelligence Skills That Can Improve The Quality of Your Life

    By Marane Plaza What separates successful, well-rounded and happy people from the rest is emotional mastery. Most of us were programmed in such a way that we do not realize that our success in relationships and career all come down to how well we handle our emotions.  Uncontrollable impulses, mood swings, as well as negative emotions such…

  • Indulge in Simple Luxury and Self-Care This Women’s Month with OGAWA’s Masterful Offerings

    Indulge in Simple Luxury and Self-Care This Women’s Month with OGAWA’s Masterful Offerings

    Probably the easiest way to offer empowerment to a woman is allowing her to truly relax and rejuvenate without guilt. A woman after all is always overthinking how she can balance her career with home life, that even a minute of self-indulgence can make her feel like she’s dropped the ball somewhere. A luxurious massage…

  • This Is How Nurture Wellness Village Founder Turned Her Heartbreak Into Wellness Gamechanger

    This Is How Nurture Wellness Village Founder Turned Her Heartbreak Into Wellness Gamechanger

    In the early 2000s, spa was a relatively a new concept. And Nurture Wellness Village, a spa garden known for its feel-good lush greeneries, Filipino massage, organic restaurant and nutrition classes, was just introducing a new way of rejuvenation. Ironically, the concept was inspired by a heartbreak.

  • THE SELF-LOVE ISSUE

    THE SELF-LOVE ISSUE

    In this fashion editorial interpretation of the acclaimed film Black Swan, Miss Universe Philippines 2020 1st Runner-Up Bella Ysmael is the Swan Queen, embracing both her brilliant and dark sides in the quest for self-love