Category: Fitness
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Sporty & Rich Pop-Up: A World of Intentional Living in Manila
Canadian-born clothing label Sporty & Rich is consistent building a world of wellness and intentional living in Manila with its Powerplant Mall Pop-Up, gathering fitness girlies for a Women’s Month event.
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Why Walking Beats the Gym for Long Term Health
In a world obsessed with optimization—biohacks, high-intensity workouts, productivity systems—one of the most powerful upgrades to your life is also the simplest: walking.
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The Ultimate Gym Bag Beauty Essentials Guide for Fresh Post-Workout Glow
The modern gym bag isn’t just for sneakers and a water bottle—it’s a compact beauty kit designed to refresh, reset, and help you re-enter the world looking polished and put-together.
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6 Wellness Tips to Actually Stick to Your Fitness Goals in 2026
If you want movement to feel sustainable instead of exhausting, these six wellness ideas help turn intention into routine.
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UK Leading Sports Retailer Sports Direct Arrives in the Philippines
The first-ever Philippine store of UK’s leading sports retailer officially landed at Ayala Malls Manila Bay.
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Here’s How You Can Be A Leader of Your Vision, According to Life Coach Cherry Africa-Pua
Cherry Pua-Africa, author of the book “When the Heart Attacks” and life coach to the big honchos of Nestle Philippines, Jollibee and the likes, explained one strategy toward heading to your vision.
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Century Tuna Superbods 2024 Highlights: Kathryn’s Sizzling Dance Performance, Winners, And More
It really was a “season of best you ever” as Century Tuna wrapped up its campaign with a bang with the grand finale of its popular fitness competition Century Tuna Superbods. Themed #BestYouEver, Century Tuna’s campaign has inspired people to work on the best version of themselves through good nutrition, fitness and positive self-image.
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Female Visionary: Della Lau On Prioritizing Health for Better Business Performance
Della Lau, the fabulous entrepreneur behind celebrity favorite fashion label La Glamour Queen, is also a known health buff. And with her new venture in wellness, she is sharing her health hacks with Tealuxe Paradijs.
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Kathryn Bernardo Officially Rocks The Century Tuna Superbods Runway as New Brand Ambassador
Filipina superstar Kathryn Bernardo sizzles in a red sexy outfit at the Century Tuna Superbods runway
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‘Best You Ever’: The Century Tuna Superbods 2024 Top 36 Finalists Are Here
This year’s Century Tuna Superbods is dubbed as ‘Best You Ever’ as it celebrates the Century Tuna Superbods celebrates the physical transformation, personal growth, and commitment to healthy living by its finalists. The callback event’s panel of judges include Kylie Versoza, among others.